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		<title>Alternative to plastic surgey</title>
		<link>http://www.jamesecornell.com/?p=3299</link>
		<comments>http://www.jamesecornell.com/?p=3299#comments</comments>
		<pubDate>Wed, 20 Mar 2013 05:17:42 +0000</pubDate>
		<dc:creator>Jecornell</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[Plastic surgery]]></category>
		<category><![CDATA[smile]]></category>
		<category><![CDATA[youth]]></category>

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		<description><![CDATA[Many people choose plastic surgery to stay looking younger and &#8220;fix&#8221; the imperfections they see in the mirror. The alternative is to fill everyday with smiles and laughter, there is no better option. Find the good in everyday and acknowledge &#8230; <a href="http://www.jamesecornell.com/?p=3299">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Many people choose plastic surgery to stay looking younger and &#8220;fix&#8221; the imperfections they see in the mirror.</p>
<p>The alternative is to fill everyday with smiles and laughter, there is no better option. Find the good in everyday and acknowledge what you have and your youth will always shine through.</p>
<p>&nbsp;</p>
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		<title>End the war within</title>
		<link>http://www.jamesecornell.com/?p=3284</link>
		<comments>http://www.jamesecornell.com/?p=3284#comments</comments>
		<pubDate>Sun, 04 Nov 2012 02:22:06 +0000</pubDate>
		<dc:creator>Jecornell</dc:creator>
				<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.jamesecornell.com/?p=3284</guid>
		<description><![CDATA[and soften your heart.]]></description>
			<content:encoded><![CDATA[<p>and soften your heart.</p>
]]></content:encoded>
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		<title></title>
		<link>http://www.jamesecornell.com/?p=3276</link>
		<comments>http://www.jamesecornell.com/?p=3276#comments</comments>
		<pubDate>Wed, 10 Oct 2012 02:47:33 +0000</pubDate>
		<dc:creator>Jecornell</dc:creator>
				<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.jamesecornell.com/?p=3276</guid>
		<description><![CDATA[]]></description>
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		<title>Ghosts that we knew</title>
		<link>http://www.jamesecornell.com/?p=3273</link>
		<comments>http://www.jamesecornell.com/?p=3273#comments</comments>
		<pubDate>Tue, 09 Oct 2012 04:33:45 +0000</pubDate>
		<dc:creator>Jecornell</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[mumford & Sons]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[timeless]]></category>

		<guid isPermaLink="false">http://www.jamesecornell.com/?p=3273</guid>
		<description><![CDATA[You saw my pain, washed out in the rain Broken glass, saw the blood run from my veins But you saw no fault no cracks in my heart And you knelt beside my hope torn apart But the ghosts that &#8230; <a href="http://www.jamesecornell.com/?p=3273">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>You saw my pain, washed out in the rain<br />
Broken glass, saw the blood run from my veins<br />
But you saw no fault no cracks in my heart<br />
And you knelt beside my hope torn apart<br />
But the ghosts that we knew will flicker from you<br />
And we&#8217;ll live a long life<br />
So give me hope in the darkness that I will see the light<br />
Cause oh that gave me such a fright<br />
But I will hold as long as you like<br />
Just promise me we&#8217;ll be alright</p>
<p>So lead me back<br />
Turn south from that place<br />
And close my eyes to my recent disgrace<br />
Cause you know my call<br />
We&#8217;ll share my all<br />
Now children come and they will hear me roar<br />
So give me hope in the darkness that I will see the light<br />
Cause oh that gave me such a fright<br />
But I will hold as long as you like<br />
Just promise me that we&#8217;ll be alright</p>
<p>But hold me still bury my heart on the cold<br />
And hold me still bury my heart next to yours</p>
<p>So give me hope in the darkness that I will see the light<br />
Cause oh that gave me such a fright<br />
But I will hold on with all of my might<br />
Just promise me that we&#8217;ll be alright</p>
<p>But the ghosts that we knew will flicker from you<br />
And we&#8217;ll live a long life</p>
<p><iframe width="640" height="360" src="http://www.youtube.com/embed/D6-EUSvJchI" frameborder="0" allowfullscreen></iframe></p>
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		<title>Yoga for the office</title>
		<link>http://www.jamesecornell.com/?p=3269</link>
		<comments>http://www.jamesecornell.com/?p=3269#comments</comments>
		<pubDate>Thu, 04 Oct 2012 15:47:46 +0000</pubDate>
		<dc:creator>Jecornell</dc:creator>
				<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.jamesecornell.com/?p=3269</guid>
		<description><![CDATA[]]></description>
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		<title>Meditation</title>
		<link>http://www.jamesecornell.com/?p=3262</link>
		<comments>http://www.jamesecornell.com/?p=3262#comments</comments>
		<pubDate>Wed, 03 Oct 2012 03:43:43 +0000</pubDate>
		<dc:creator>Jecornell</dc:creator>
				<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.jamesecornell.com/?p=3262</guid>
		<description><![CDATA[Practicing it is to be aware, to smile, to breathe. Meditation has the ability to change the world, bring peace in balance. However, religion dominates most of the world and is the root for most of the killing and wars &#8230; <a href="http://www.jamesecornell.com/?p=3262">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Practicing it is to be aware, to smile, to breathe. </p>
<p>Meditation has the ability to change the world, bring peace in balance. However, religion dominates most of the world and is the root for most of the killing and wars taking place in this world. More destructive behavior will never solve the problem. </p>
<p>The key is to transform yourself to bring peace into your being and have compassion for others. This will begin to shift the planet toward a more peaceful existence.</p>
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		<title>Well worth watching</title>
		<link>http://www.jamesecornell.com/?p=3252</link>
		<comments>http://www.jamesecornell.com/?p=3252#comments</comments>
		<pubDate>Mon, 03 Sep 2012 00:00:20 +0000</pubDate>
		<dc:creator>Jecornell</dc:creator>
				<category><![CDATA[Exercise]]></category>

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		<description><![CDATA[]]></description>
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		<item>
		<title></title>
		<link>http://www.jamesecornell.com/?p=3247</link>
		<comments>http://www.jamesecornell.com/?p=3247#comments</comments>
		<pubDate>Wed, 22 Aug 2012 17:14:14 +0000</pubDate>
		<dc:creator>Jecornell</dc:creator>
				<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.jamesecornell.com/?p=3247</guid>
		<description><![CDATA[]]></description>
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		<title></title>
		<link>http://www.jamesecornell.com/?p=3242</link>
		<comments>http://www.jamesecornell.com/?p=3242#comments</comments>
		<pubDate>Tue, 21 Aug 2012 18:52:26 +0000</pubDate>
		<dc:creator>Jecornell</dc:creator>
				<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.jamesecornell.com/?p=3242</guid>
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		<title></title>
		<link>http://www.jamesecornell.com/?p=3239</link>
		<comments>http://www.jamesecornell.com/?p=3239#comments</comments>
		<pubDate>Sun, 19 Aug 2012 16:25:44 +0000</pubDate>
		<dc:creator>Jecornell</dc:creator>
				<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.jamesecornell.com/?p=3239</guid>
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