Monthly Archives: December 2011

clean out and renew. Let go of old and let new perspectives and outlooks come in. Spend 2 hours today clearing out stuff you haven’t used or worn for 6 months or more. Goodwill it or craigslist it. Pick a … Continue reading →

I am dog sitting over the holidays, and I have learned a few things about other dog owners. It seems many people choose not to pick up their dog’s crap. In the area I walk the dog there is minimal … Continue reading →

Sleigh Bells – Reign of Terror from Mom+Pop on Vimeo.

I am 6 days into eating only raw foods, and a few vegan dishes. The impacts are unbelievable. I have more energy. I do not have cravings, my hunger is stabilized. I guess from not cooking out all the nutrients … Continue reading →

Already has 440,884 dislikes to just 10,000 youtube likes. More dislikes than the Rebecca Black Friday video.

For the last four days, I have been eating raw food. Meaning nothing cooked over 118 degrees, no meat, no dairy and I have honestly never felt better. More energy, clear mind, I feel lighter, and my exercise regimen has … Continue reading →

don’t strive to special, just be.

Eliminate: Bottled juices, soda, energy drinks, sweet teas, frozen juices, if you need coffee just drink drip, no designer stuff and no 5 hour energy type of supplements. Avoid buying anything prepackaged, or in a box. Avoid meat, this can … Continue reading →

To think deeply about being alive brings another dimension of life. If you start really sensing every movement, every sound, every breath it is truly miraculous. Forget about anything material, just feel every moment and take in every sound. Look … Continue reading →

I Believe I can Fly ( flight of the frenchies). Trailer from sebastien montaz-rosset on Vimeo.